No matter what I did, I found myself getting re-injured at the gym over and over again. Around that time I started to follow Hamaad on Instagram, and he had me at "studies show" lol. I reached out to him to become my trainer, and it was the best decision ever. Not only have I seen results I'm really loving, I have become SO educated on exercise and nutrition. I know one day I will be able to continue my fitness journey on my own all thanks to him.